I kind of don’t want to weigh-in today. Emotional, I’m doing fine. I’m not in my funk, the black cloud’s lifted but my eating, my healthier me journey has really come to a screaching halt. I want to do this. I want to be healthier, I’m just struggling. Honestly, I think I’m struggling with doing it alone. But, I need to do this, I want to do this, so I’m going to do what I need to do to keep at it. If that means a few weeks of maintenance until I can get back on the wagon so be it. But, I’m going to get through this.
I will not be dropping out of any competitions, I won’t be keeping my weigh-ins off of here. I’m just going to keep at it until I can focus again.
So, here’s my weigh-in for this week:
Challenge Start: 208.8
Last Week: 206.2
This week: 207.4
Gain for the week: 1.2 lbs
Total Loss for Challenge: 1.4 lbs
I’m a little frustrated, I’ve been staying on plan. I’ve been doing what I should be doing (except exercising) but it’s just not working for me now. I know that part of it is my funky mood and that even though I was staying in my calorie range I wasn’t making good choices.
We also had a point challenge this week. Here are my points for the week:
Water: 900
Vitamin: 50
Food: 175
Exercise: 0
Sleep: 140
Blogging: 75
Team Support: 50
Holiday Prep: 50
Doing something for me: 50
Total: 1490
13 October 2009, 12:02 PM
i hate weeks like this. but you can plow through, just keep your head up
13 October 2009, 12:17 PM
Hey you. I wondered where you’ve been. So, by ‘doing this alone’ do you mean you don’t have a diet buddy in real life? Because I’m with you. You’re not alone.
I’m glad you’re sticking with it. Your focus will return. So, take some time, read some blogs, take a walk, go wherever you need to for some motivation – real, pretend or otherwise – and let’s keep putting one foot in front of the other, together.
Sue´s last blog ..look at me