Amazing what a nap will do

I really don’t know why I’m so tired.  I am truly exhausted.  There’s not rational explanation, it just is what it is.  I left work around 2:30 and came home and took a nap.  I think I slept for about an hour or so.  I don’t know if it made it better or worse because I’m still tired.  But, I guess that’s a good thing considering I should go to bed here soon.

I’m still in my funk.  Which isn’t helping things and I am a little bored with my food choices the last few days.  Plus, I’ve eaten out more than I’d like to.  I’ve made decent food choices and kept within my calorie range for the  most part but it’s still not what I’d like.  But, my dad’s here and he likes to go out and I really don’t want to feed him, my nephew and my sister so going out is easier.

My breakfast this morning was OK.  I had my yogurt, kashi, and blueberries but I didn’t really want it.  I kind of had to eat it, though, because my blueberries need to be eaten before they go bad.  This is why I hate buying fresh fruit and vegetables…they always go bad before I can eat them.  :(

I’m liking this new decision to get allow myself to get on the scale when I want to.  I got on this morning and it was exactly the same as yesterday which was fine.  I liked seeing first hand that the ice cream I had last night didn’t hurt me.  It kept me going today knowing that I was able to have a small treat and not suffer from it.  I think, for me, this is the best option.  We’ll see.

I have a friend coming over in a few to drop something off for me.  Not sure what it is. LOL

So anyway…

Tuesday:  Calories:  1,203, NQ:  A

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And The Chick's Think

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